I’m pretty proud of myself today. Okay, yesterday night I binged (on rice cakes, grapes, and cheese) but purged it all up. I weighed 121 in the morning, so it didn’t do harm to my weight thank god. I don’t want to be doing that though. I know how harmful purging is to your body. So today, I’ve been restricting. Drinking a lot of water to keep me full, and eating every couple hours something small.
I’ve had two small muffins from a just add water muffin mix -260
A morningstar farms bacon strip - 30
A piece of Sara Lee wheatbread - 45
and I will have my honey Chobani greek yogurt for dinner - 150
:) 485.
I just want to get there. I’m so tired of waiting. I know I can do this. It’s not hard to say you don’t want food or you’re not hungry. I can do it.